ingredients
chernika3 / 4 cup
voda1 / 2 cup
sahar1 glass
krahmal1 / 2 tsp
tvorog200 g
smetana100 g
oatmeal small pomola3 tbsp
muka1 tbsp
maslo30 g butter
Very tasty and healthy dessert of cheese and blueberry crisp with oatmeal crumb.
Healthy and tasty blueberry dessert
Berry put in a saucepan, cover with 3 tablespoons of sugar, thawed if necessary, add water, bring to a boil over low heat. In the circle dissolve starch with 1 tablespoon of water and add to the berries, stir thoroughly, cool.
See also: Blueberries: selection, use and application of
Preheat oven to 180-200 degrees. Mix the oats, flour, butter and 3 tablespoons sugar. Put the crumbs in a heat-resistant form, put in the oven. Stir occasionally to baby does not stick together. Remove from the oven when it is lightly browned.
Cottage cheese with sugar (1/4 cup), add the sour cream and mix well. You can add a little vanilla. Put in kremanki layers: a layer of cheese, then oatmeal and blueberry.
All cuisines of different countries. My daily diet begins with a light breakfast. This can be oatmeal with toast and tea or just a slice of bread with peanut butter and tea. At school I eating a apple or a bun. When I come home from school, I complete meal porridge and soup which -any fruit. I did not have dinner fat fish or steak. I love healthy food.
Вот перевод :
У всех странах кухня разная. МОй дневной рацион питания начинается с легкого завтрака .Это может быть овсяная каша с тостом и чай или просто ломтик хлеба с ореховым маслом и чай .В школе я могу сьесть яблоко или булочку .Когда я прихожу со школы у меня полноценный обед суп каша и какой-нибудь фрукт . Ужинаю я не жирной рыбой или стейком . Я люблю здоровую пищу.
