Кто нибудь i never used to worry about my health until recently. when i was a kid, i did loads of exercise. even in my twenties and thirties i was very fit and never ill. i have been lucky all my life – always in the best of health. i rarely get even a cold. i suppose time catches up with you. now i seem to be getting lots of little aches and pains. i should go to the doctor for a health check, but i’m too busy. the older you get, the more you worry about your health. one good thing is that i’m eating more healthily now than ever before. i no longer have fast food and midnight snacks. i also sleep a lot more. i’ve read that getting seven or eight hours sleep every night is one of the best things you can do for your health. тест 1. when he was a kid a) trained a lot b) never did any exercising c) was good at sports 2. he was lucky because a) he was young b) he got cold c) he was healthy 3. he thinks when people become older a) have better health b) worry about health c) need medication 4. in his opinion, a good thing is a) he eats healthier food b) he ate healthy food before c) he does not care about food 5. now he sleeps a) less b) more c) better

- We're live from this year's Innovation Show in Brazil and we're very lucky to have top American innovator and designer Ruth Martin, here with us today. Welcome to the show, Ruth.

- Thank you for having me.

- So, Ruth. Tell us, what is your favourite gadget in the show so far?

- Well, some of the smartphones are brilliant. But if I had to choose one gadget to take home, it would be the Q-watch. It's an amazing all-in-one watch, phone and camera that you can also use for surfing the internet and social networking. And it looks so good, too! It comes in purple, pink, grey, red, brown and black. You can choose cotton, metal, leather or plastic straps.

- So, you think wearable technology is here to stay?

- Yes. It's a great mix of technology and fashion, I think!

The legend of Lake Naroch

Many years ago there lived a girl called Nara. She could sing very well and play the psaltery .She loved a young man and wanted to marry him. One day she was sitting near a large beautiful lake when a rich man saw her. He liked Nara so much that he wanted to marry her. As Nara had a fiancé she didn't want to marry the rich man. But the rich man was very stubborn, and his servants killed Nara’s fiancé and took Nara to the rich man’s palace. The girl was so unhappy that when everybody was sleeping, she set fire to the palace, and ran away. When the rich man learnt about it, he sent his servants after Nara. As she couldn't run away from them, Nara dived into the lake and died. From that time the lake was named Lake Naroch.