pumpkin sticks
INGREDIENTS:
500 g pumpkin;
3 tbsp. l pumpkin oil;
3 tbsp. l pumpkin seeds;
2 cloves of garlic;
salt, pepper to taste.
We clean the pumpkin, cut it into blocks about 5 cm long with edges of 5-7 mm. We spread in a single layer on a baking sheet, covered with baking paper and send for 20 minutes to an oven heated to 170 degrees.
After a specified time, remove the pumpkin from the pan, lay out in a bowl. Pour oil evenly, salt, add pepper, squeeze garlic, don't forget about seeds, mix everything. Again, spread evenly on a baking sheet and return to the oven, increasing the temperature to 210 degrees. 15-20 minutes is enough - you can serve. Tasty and warm and cold
