на русском:
Как вы, вероятно, знаете, Маргарет Уокер была афроамериканкой, и ее поэма относится к силе и выносливости ее предков женского пола, которые были рабами.
- Они коснулись земли, и зерно выросло."
В предыдущей строке говорится, что они сеяли семена на вспаханном поле. Очевидно, они сеяли семена вручную (не с машин), поэтому их руки приближались к земле и даже касались земли (земля здесь означает почву, а не планету Земля), и из этих семян зерно росло в полях.
-У них есть много чистых слов, чтобы сказать."
Их мысли и слова были чисты. Они не говорили плохо о людях и не использовали плохие слова.
на английском:
As you probably know, Margaret Walker was African-American, and her poem refers to the strength and endurance of her female ancestors who were slaves.
"They touched the ground, and the grain grew."
The previous line says that they sowed seeds in a plowed field. Obviously, they sowed seeds manually (not using machines), so their hands came close to the ground and even touched the ground (earth here means soil, not planet Earth), and from these seeds the grain grew in the fields.
"They have a lot of clean words to say."
Their thoughts and words were pure. They didn't say bad things about people or use bad words.
A Healthy Lifestyle
I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple regulations: to go in for sports, to eat carefully, to take a rest and to walk frequently in the open air.
Every day I do my morning exercises. It inspirits and gives strength to me for a whole day. I add dousing with cold water in winter. I think that conditioning to the cold is the main method for preserving my health.
My favourite winter sports are cross-country skiing and skating. I prefer to run in the park and play tennis in summer. I go to the swimming pool twice a week the whole year round. Swimming increases the respiratory system.
I also try to observe a day regimen. Every day I go to bed and get up at approximately the same time. I give special attention to meals. I don’t eat fatty and high-calorie foods and I don’t drink heavily gas-cut beverages. At my time of life some peers smoke and drink alcohol but I think that it’s dangerous for a human organism and sooner or later it will be injurious to our health.
I think that everybody must begin to take care of his health in his youth because it’s easier to take care of our health than to recover it.
Объяснение: так быстро, потому что мне недавно как раз задавали такое же дз.
