Ох, Solutions - сила Hi Ben, I was happy to receive your letter. You asked me about sport, so here's the answers: My friends usually play basketball and football, because we can play them on our PE lessons. Also, on PE lessons in my school we run, jump and play pionerball. In winter, people in my country often make snomen, play snowballs, ski and skate, because winter in Russia is really cold. What do you usually do in summer? What sports does your family prefer? What do you do on PE lessons? Write back soon. Best wishes, ...
What is a healthy diet? Healthy eating - a food that provides the body with all the necessary to maintain the health of substances - proteins, fats, carbohydrates, vitamins, macro- and microelements and other biologically important components. For myself, I decided for sure. Start the morning with cereals. After porridge charges the body with the necessary energy, and I'm in good spirits for half a day. Another not unimportant from the food in my diet is meat. In this first meat protein. Secondly it is essential amino acids. But after reading some literature, I realized that the root of some of the disease comes from the meat. After all, there is no order in the meat, which would not have been in plant foods. People blind. In principle, as always.
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