Бе 4 Write sentences about Sam. Add the correct adverb of frequency 1 get up at seven o'clock Sam always gets up at seven o'clock. 2 watch TV after school Sam 3 be late for school 4 be in bed before eleven o'clock 00 5 tidy his bedroom at the weekend 6 do the washing up

                          Helpline Advisor

                                                     Homework

   Always do your homework before you play computer games, hang out with your friends or more.

                                                 Oversleeping

 Oversleeping is bad for you. You can be late for school, and you will feel bad, or not sleep at night.

                                            Skipping Lessons

 If you skip lessons is going to be bad for you. You will not do well on tests because you will not know the material.

                                                  Cheating

 Cheating will not help you do well on tests because you will not know anything you'll just copy others.

It was risky but I knew I wanted to try it. Bungee jumping it's not just a fun and more about it's like a hard thing to do for someone who has height phobia. When first time I did that I was very exited about it. The main purpose for doing it is to overcome from my phobia.

I selected a location at the top of a mountain. The mountain was so beautiful. It was seeming from the top of the mountain I could see the the whole world. It is an unexplainable feelings.

The main thrill comes from the free-falling and the rebound.When the person jumps, the cord stretches and the jumper flies upwards again as the cord recoils, and continues to oscillate up and down until all the kinetic energy is dissipated.

At first I was feeling very afraid but my friend told me please for a while think you are not a human. You are a bird and you have to fly. Then I closed my eyes and decide to jump. But I thought by doing it like this way I couldn't be able to overcome from my phobia. So I open my eyes and just jump and rest of it just a dream.

It felt like I just a bird and I was flying. After some moments It was finished and I learned life is great. Specialy when you did something which you previously felt impossible for you.