Zulem
23.01.2023 00:16

с заданием по английскому языку
!
Заранее большое! ​


с заданием по английскому языку ! Заранее большое! ​

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89533807722qoznnn7
09.05.2021 13:27

Free time? I do a lot of activities during my free time.Some of them are sports. For example, cycling around the neighbourhood, playing badminton with my brother and jogging round the park. Sometimes, I go swimming. You see, I love reading. I usually read novels or storybooks. The book I like the most is " The Magic Faraway Tree" that is written by Enid Blyton from England. I love that story. Next, after reading or sports, I draw and paint. I like arts, especially watercolors and oil paintings. I love the arts of the oil paintings artists. It is very beautiful. Lastly, just take a rest...

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Ответ:
sokol4500
11.12.2020 01:50
1. Keeping healthy means caring for your body so you have enough energy. These include things like eating foods that are good for you and getting enough exercise.
2. The bulk of food consumption should consist of fruits, vegetables, whole grains, and fat-free or low-fat milk products.
3. Variety, balance and moderation are three of the most important concepts to keep in mind for healthy eating.
4. Balanced diets include the right amounts of carbohydrates, proteins, fats and other nutrients important to health. 
5. A healthy diet could make your skin glow.
6. A well-balanced diet could improve your mood. People who eat more fruits and vegetables tend to report better mental health in studies.
7. Eating right could boost your energy and enhance your athletic performance.
8. Eating right could protect your memory. Studies have found people who follow healthy diets are less likely to develop dementia and Alzheimer's.
9. A major review of nutrition research found that a healthy diet can improve how long and how well you sleep.
10. A ‘portion’ means the amount of food that fits in your hand. When you eat more than what your body needs to keep healthy and energised during the day, the extra bits can turn into fat.
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