1. Exercise makes mefeel positive about myself .
2. After doing lots of exercise, I always get a really good night’s sleep.
3. Keeps me fit.
4. We eat plenty of fresh fruit and vegetables and do some physical activity every day.
5. It’s great toshare my problems with someone.
6. I eat a more balanced diet and I have lost weight.
7. Last year, I was overweight and I didn’t feel very confident about myself.