Do the quiz. Mark the sentences T (true) or UiZ
1
Adults need more sleep than teenagers.
2 Smartphone screens can stop you getting to sleep.
3 A balanced diet provides all the nutrients we need
4 Meat, fish and eggs provide carbohydrates.
5 It is not a good idea to drink water after a workout.
6 Manuka honey comes from New Zealand.
7 Too much manuka honey will keep you awake.
8 Shubat is not good for people with diabetes.
