Очень нужно у меня мало сорри(​

Читай.  Most essential to our body is food. Be moderate in eating. “A man is what he eats”. Some foods are better than others in making strong muscles. Among them are meat, eggs and fish. Some foods are better in helping keep bones, teeth, skin and blood. Among these foods are fruit, vegetables, milk and cheese. If you eat slowly you will never overeat. Never swallow your food. Different foods do different things for our body. Never drink alcohol: first of all it cost a lot of money, which might be used for better purposes. Second, the person who drinks will become unfit for his duties. Both health and character are often ruined.

Many young people feel guilty about eating too much chocolate. Chocolate does contain a lot of fat. However, if your diet is balanced, eating chocolate in moderation is fine. Food is a form of fuel. It gives us energy, helps us to grow, resist disease and form strong teeth and bones. Different foods do different things for the body. Almost all food can be eaten without any cooking at all. Most people ear raw fruit and vegetables. Fresh fruit and vegetables are important for our health. The proverb says: “An apple a day keeps the doctor away”.

1)Being a teenager is fun because you can get certain freedoms like going home later, hanging out more with my friends, be allowed to watch more mature movies, etc
2)Being a teenager is exciting because there are so many opportunities. There are so many things that you can do and then things that you can't do that you can still try to do. Also, there are many things that you have to look forward to.
3). But on the other hand being a teenager today is not as easy as it seems. Everyday we face decisions that can affect our future. Sometimes we are driven by our emotions and the pressure to be accepted, but it is extremely important to realize that decision we make reflect our values and the things that are important to us.
4)As we go through our teenager years, we realize that the mistakes we make are necessary to learn and improve ourselves, but without guidance from people who love us, we could never stand up again and move forward
5) In a few years, no one will care if we had the coolest wardrobe or the best car, but they will remember whether or not we had the courage to stand up to our beliefs and be the better person.