Read the tips to keep fit and match the headings to the paragraphs. 1) Tips to keep fit
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A healthy lifestyle means regular work on yourself. You must watch your diet and exercise regularly. If a person wants
to be healthy, he must stay active daily.
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Make your weekends active.
It means doing something regularly and
enjoy
doing it. If you have an active habit, it
is good. But if you have a passive habit, for
example, reading, you can turn it into an
active one. For example, you can listen to an
audiobook while doing yoga.
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If you live close to the school, walk there,
Walking is a good exercise which helps you
keep fit. If you live far, you can ride a bike.​