1. The main important nutrients in a balanced diet are... A) Fats, Carbohydrates
B) Carbohydrates, Protein, Vitamins
C) Fats, Carbohydrates, Protein, Vitamins and Minerals
2. For example, vitamin D is important for healthy ...
A) Brain
B) Bones
C) Eyesight
3. A 1/3 part of your food should be fruit and vegetables because ...
A) They are full of proteins and calcium.
B) They are full of vitamins and minerals.
C) They are full of vitamins.
4. Protein and calcium come from
A) Milk and other dairy foods
B) Fruit
C) Vegetables
5. Choose the explanation of the phrase "Energy-dense foods” according to the listening ...
A) Food with low level of energy
B) Food with middle level of energy
tals
