B Read the article again. Mark the sentences T (true) or F (false). 1 A full-English breakfast every morning isn't good for you. I 2 The best breakfast is any type of cereal. 3 An American nutritionist carefully calculated the amount of fruit and vegetables we should eat. 4 We should eat more than five pieces of fruit and vegetables per day. 5 Apples contain a lot of sugar. 6 All apples have the same amount of fibre. 7 Fats can be good for us. 8 You can eat as much red meat as you want to. c Look at the highlighted words and phrases. What do you think they mean? Use your dictionary to look up their meaning and pronunciation.