I never used to worry about my health until recently. When I was a kid, I did lots of exercise. Even in my twenties and thirties I was very fit and never ill. I have been lucky all my life – always in the best of health. I rarely get even a cold. I suppose time catches up with you. Now I seem to be getting lots of little aches and pains. I should go to the doctor for a health check, but I’m too busy. The older you get, the more you worry about your health.

One good thing is that I’m eating more healthily now than ever before. I no longer have fast food and midnight snacks. I also sleep a lot more. I’ve read that getting seven or eight hours sleep every night is one of the best things you can do for your health.

Example: He is too lazy to go to the doctor for a health. True / False

1. He exercised a lot when he was younger. True / False

2. He was healthier than now. True / False

3. He doesn’t worry about health because he is fit. True / False

4. He always eats fast food. True / False

5. Sleeping helps to be fit. True / False

6. He thought that he would be fit every time. True / False

​