Write the correct present perfect or present perfect continuous from verbs 1.Isurfing before . Is it easy?(try)

2. We for hours but we still haven't finished the race (run)

3. Stop!Youguitar all day. You need a break.(practice)

4. Iere in the rain for ages,but the bus still hasn't arrived (stand)

5. He this soup for us. Try some. it's delicious!(leave)​