
A
People won't need to make exercise if they eat too much. FALSE When people eat too much they put on weight. TRUE Eating less fat would cause heart attacks. FALSE Sugar provides energy, but it causes obesity. TRUE Fibre foods are good for the energy balance. TRUEB
The Energy BalanceBecause it can help protect you from heart disease, obesity and high blood pressure.The energy balance is the balance of calories consumed through eating compared to calories burned through physical exercises.