On the 15-th of October, two men tried to get to the top of Everest. They made their camp at the bottom of the mountain. They felt very well in it. It was the highest camp on the mountain. The night before the climb, they drank tea and had supper. They discussed what to take with them to the top. They decided to leave their sleeping bags and tents behind because the equipment was too heavy.
Early in the morning they had breakfast and got dressed. Then they started to go up the mountain. It was extremely difficult. The snow was very deep. After a long, hard fight they reached the top together. They laughed, shouted and took some photographs.
Then the sun disappeared and the two men realised they were on the top of Everest and it was almost night. Their camp was too far to each. They went a little way down the mountain, but there was no moon and it was too dangerous.
They had to spend the night on the mountain, at about 10,000 metres, with no tent, sleeping bags or food. They believed it was possible. They dug a hole in the snow, and buried themselves. They did not sleep. It was -30oC. When the light came at last they began climbing down, and soon they got to their camp. Everybody was happy.
If a person wants to be healthy: Если человек хочет быть здоровым:
he must do sports. Он должен заниматься спортом
he must keep fit - Он должен держать себя в форме.
he must do exercises. - Он должен делать урпажнения.
he must eat more fruit and vegetables - он долеж есть больше вруктов и овощей.
he must not ear fast food- не долже есть фаст фуд.
he must not smoke - не долже курить
he must not drink alcohol - не должен пить спиртное
he must not take drugs - не должен принимать наркотики
My classmates must know what habits are good anв what bad. Мои однаклассники должны знать какие привычки хорошие, а какие плохие.
All bad habits can destroy health and life. - плохие привычки могут разрушить здоровье и жизнь.
These bad habits are: Эти плохие привычки:
•Smoking
• Drinking alcohol
• Taking drugs
• Physical inactivity
• Snacking
• Obesity
• Eating sweets
• Spending much time
working on a computer
• Skipping breakfast
• Sleeping too little
• Environmental influence
• Chaotic lifestyle
• Курение
• Употребление алкоголя
• Употребление наркотиков
• Пассивный образ жизни
• Еда «на ходу»
• Объедание
• Употребление сладостей
• Длительная работа на
компьютере
• Пропускание завтрака
• Недостаток сна
• Влияние экологии
• Хаотический образ жизни
