5 ) 1.29 Match the expressions in the box with the
definitions. Use the phrases in blue in the text to help
you. Then listen and repeat.
the point of no return repeat a sequence
the first/last step a decisive moment
do the same thing over give sb peace of mind
a break from your routine the first/last phase
1 sth different from what you normally do = a break
from your routine
2 an important point in time =
3 the first/last stage in a process =
4 the first/last action in a series of actions =
5 make sb feel calm =
6 the moment when you can no longer change
anything =
7 repeat one action =
8 do a series of actions again​

1 - sth different from what you normally do = a break from your routine
2 - an important point in time = a decisive moment
3 - the first/last stage in a process = the first/last phase
4 - the first/last action in a series of actions = the first/last step
5 - make sb feel calm = give sb peace of mind
6 - the moment when you can no longer change anything = the point of no return
7 - repeat one action = repeat a sequence
8 - do a series of actions again = do the same thing over

Let's go through each option and match them with the suitable definitions.

1 - sth different from what you normally do = a break from your routine
This means doing something that is not part of your usual activities or habits. It provides a change or escape from your normal routine.

2 - an important point in time = a decisive moment
A decisive moment refers to a critical or crucial point in time that has a significant impact on the outcome of a situation or decision.

3 - the first/last stage in a process = the first/last phase
The first or last phase of a process represents the initial or final step in a series of actions or stages.

4 - the first/last action in a series of actions = the first/last step
The first or last step refers to the initial or final action among a series of actions.

5 - make sb feel calm = give sb peace of mind
Giving someone peace of mind means providing them with a sense of security, comfort, or assurance that helps them feel calm and relieved.

6 - the moment when you can no longer change anything = the point of no return
The point of no return is when you reach a stage or make a decision where it is impossible to go back or change your course of action. It signifies a critical moment of irreversible consequences.

7 - repeat one action = repeat a sequence
Repeating a sequence means performing a set of actions or steps in the same order or pattern, often involving multiple repetitions of a specific action.

8 - do a series of actions again = do the same thing over
Doing the same thing over means performing a series of actions or tasks repeatedly without making any changes.

I hope this explanation helps you understand the meanings of these expressions. If you have any further questions, feel free to ask!