A HEALTHY LIFESTYLE
Complete the sentences with the words from the box.

Alarm clock, asleep, bedtime, fall asleep, get up, go to bed, insomnia, morning person, nightmares, night owl, oversleep, sleep-in, take a nap, wake up, yawn

1. I love to stay up very late and watch TV or surf the Net. All my friends call me a ... .
2. When I worry too much about my school grades, I have ... . I can’t sleep very well.
3. My ... is really very loud. It wakes me up, and it also wakes my neighbors up!
4. I often sleep late, or ... , on weekends.
5. Watching scary movies gives me ... .
6. Yes, he is ... . I can hear him snoring.
7. My classmate is a ... . He loves to get up at 6:00 every morning and exercise before class.
8. In many countries, it’s common to sleep for a short time in the afternoon. Do you ever ... ?
9. When I feel sleepy, I open my mouth very wide and I ... .
10. I always go to bed at 10:30 p.m., but our son is only four years old, so his ... is at 8:30.
11. I have to get up at 7:00 tomorrow morning. I hope I don’t ... and get up at 7:30.
12. Getting enough sleep is very important. I usually go to bed at 10 p.m. and I ... at 6 a.m.
13. I wake up at 6 a.m., but I don’t ... right away. I like to stay in bed for five or ten minutes.
14. It’s 11 pm. It’s time to ... . It’s bedtime.

15. After I go to bed, I like to read a book for a while before I ... .