• benefit change mood
spotty face pressure
temptation give up
physical health burn fat
build muscle lower
• diabetes • heart disease
fight stress endorphins
epinephrine boost
• concentration level
• brain cell​

1 Are you a 'lark' or an 'owl'?
2 When do you usually get up and when do you go to bed?
3 What do you prefer to do in your spare time?
4 Where would you like to spend the summer time?
5 Would you like to know a new foreign language? Which one?
6 Which foreign country would you like to visit?
7 What film would you like to see?
8 Where would you like to go on Sunday if you had free time? 
10 Do you follow a healthy way of life?
11 Do you find time to do sports?
12 Have you decided what to do when you finish school?
13 What present would you like to get for your birthday?

1 Вы "жаворонок " или "сова'?
2 Когда вы обычно встаете и когда вы ложитесь спать?
3 Чем вы предпочитаете заниматься в свободное время?
4 Где вы хотели бы провести лето?
5 Вы хотели бы знать новый иностранный язык? Какой?
6 Какие зарубежные страны вы хотели бы посетить?
7 Какой фильм вы хотели бы посмотреть?
8 Куда бы вы хотели пойти в воскресенье, если у вас было бы свободное время? 
10 Придерживаетесь ли вы здорового образа жизни?
11 Вы находите время, чтобы заниматься спортом?
12 Вы уже решили, что будете делать, когда закончите учёбу в школе?
13 Какой подарок вы хотели бы получить на день рождения?

ответ:1.Next weekend I will arrange a party.

2.The last train comes out at 9.30.

3.Ten people come for dinner tonight. Don’t stressed out, I I will help you.

4.Here is a letter addressed to you. Thanks, I about читаю later.

5.The film begins at 7.30

6.Your bag looks very heavy- I help relateyou carry it to the car.

7. I promise I do my homework after this program.

8. I think it will go rain today.

9. I promise be on time.

10. -Have you decided where to go on holiday?

- Yes, I I'm going to travel around Europe.

11.-Costas and I get married in April.

-Really? Congratulations!

12.- I поеду к Джиму at 8 o'clock tonight.

-Really? I thought he was away on a business trip.

13. -Would you like something to drink?

-May I a glass of orange juice, please.

14. -What time the bus leaves?

- In half an hour.

15. -Have you decided what to get Jim for his birthday?

- Yes. I will buy him a watch.

16. -

17. They celebrate this week, and I need to book a restaurant for them.

Объяснение: перевела задание, поставила в правильном времени