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When it comes to politics, Americans have become pretty pessimistic. People don’t trust the political parties. Voter turnout is mediocre. Cynicism and polarization are rampant. But this pessimism belies a truth: Individual Americans have more political power than they realize.

From the Tea Party on the right to the Trump resistance on the left, citizen activism has helped change American politics in recent years. If politics is a conversation, every American has a voice. Here’s how you can use yours more effectively.

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Ingredients:500 g of meat 3 or 4 potatoes1 beet2 onions2 carrots2 tbsp of tomato paste2-3 tomatoes1 red or green pepper1/4 of cabbagesome greensa small piece of pork fata glove of garlicsome saltHow to cook:Wash the meat, cut it into small pieces. Pour some cold water into a pot, salt and cook the meat until it is almost ready. Cut the potatoes into squares and put it in the meat bullion. Cut the beet into strips and fry it with some oil. Cut the onion and the carrots into squares and add them to the beet. Fry until everything is golden-brown. Add some tomato paste and grated tomatoes (without the skin) to fry as well. After a little bit add a cup of bullion. Cut the pepper into squares and add them as well. Stew everything for about 10 minutes. Now back to the bullion. Cut the cabbage into straws and put it in the bullion. After the bullion is boiling, add the mix of fried veggies and tomato paste. Add a lot of greens as well. Cook everything for about 5 minutes and then add a small piece of pork fat (I didn't add any pork fat but the borscht was still amazing) and a squeezed glove of garlic. The borscht is ready. Serve it with some sour creme and croûtons (or bread).