Complete the sentences with must, mustn't, have to or don't have to.
1 You speak loud in the hospital.
2 You fill in all the form – your name and
signature are enough.
3 I remember to go to the chemist's. I've
got a sore throat.
4 I feel fine, but my doctor tells me that I
take more exercise.
5 Thanks, but you really — help me - I can do
it myself.
6 You eat before your operation. It's
dangerous.​

Ilead a healthy lifestyle. i keep my order of the day. in the morning i usually do morning exercises. then i have breakfast. i usually have for breakfast oatmeal and tea. after i go for a jog around the stadium. returning home i have a rest reading a book. for lunch i eat soup and salad. and after going to bed. waking up again i'm out on the daily run. returning home i rest and eat some vegetables. for dinner i eat tea and light a loaf of bread and some candy. and in the end i went to sleep to come the next day. и перевод: я веду здоровый образ жизни. я свой порядок дня. утром обычно я делаю зарядку. потом у меня завтрак. обычно у меня на завтрак овсянка и чай. после я иду на пробежку по стадиону. возвращаясь домой я отдыхаю читая книгу. на обед я ем суп и салат. а после отправляюсь спать. просыпаясь я снова выхожу на улицу на дневную пробежку. возвращаясь домой я отдыхаю и немного овощей. на ужин я ем чай и легкою булку и немного конфет. а в конце я отправляюсь спать чтобы наступил следующий день.

I believe that we are all teenagers experience a lot of stress during school. because the school not only to get knowledge and marks. she is still that we found ourselves friends then we will chat for a very long time. at my school, too, there are days when everything is piled in one day. I understand that is referring to Alex. in school so many lessons .I want to point out that many of them are useful for us, but some are a waste of time.I think the school must teach not only basic subjects but also things that in the future we will be very useful. sometimes it is very difficult to accomplish things that you like, but at the same time to have time for school. I completely agree with Alex that some students are trying to do too many different actions in school and in society. it's very stressful and hard work.not to be in stressful situations, we must accurately and clearly plan your time to do everything on time. unfortunately, this does not always work. those who can not manage their time, all the time complaining about the lack of it. you should make your "perfect" schedule, and follow it exactly. but we must not forget to take a little time for yourself to relax. Alex gives useful advice to relax a bit and be distracted. you need to devote some time to what makes you happy and be happy. I believe that the best way to deal with their problems is to talk to someone.it is best if it is relative man. but if still you hard with someone to talk to, you can try to Express all your thoughts in your personal diary. I think that complaining on paper is really useful. writing down your problems on a piece, reduced voltage. another way is to listen to your favorite music. after all, listening to music, we forget about what is happening around us, and about all your problems