Healthy way of life.
If you want to be healthy and wealthy, you must keep fit. You should eat only fresh vegetables and fruits. It's very good for your figure. Example, fish and meat calcium and iodine. It's good for bones. And strawberryies are good for eyes. You should eat more vitamins. There're lots of this in food, that you has eat. Like vitamins E, B, A, D and other.
At all, it is necessary there is not only eat good food but also have not a bad habits, like drinking or smoking. When you smoke, your breath is delay. When you are drink your liver is delay too. If you want to be health you must haven't bad habits.
Also, you should do sport. Sport can be well for different parts of the human body. Like, football is good for legs and tennis - for arms and belly. You can go to the fitness center too. In the fitness center, ussualy dance or run on the running truck as well. And do many others things.
At all, this is your choose to be healthy or to be always ill.
Obviously air is essential for every life being on our planet — for people, animals and plants. Without air no life on Earth could exist. But today we face one urgent problem — the industry keeps on developing and it results in air pollution. There are so many factories around that exhaust wastes into the air.If you live in city you have certainly noticed how hard it is to breath sometimes. This happens because of huge amount of cars and their exhausts. In some countries there is even a law that allows families to have only one car to reduce the amount of harmful substances that they throw into the air.Why is air pollution so dangerous? Of course the first reason is that we need fresh air to breathe. Another reason is greenhouse effect. Around the Earth we have an ozon layer which saves us from the harmful effect of ultraviolet radiation. All the wastes we throw into the air destroy the ozon layer and more radiation penetrates into the atmosphere. Consequently, the air becomes hotter and this is called greenhouse effect which results in global warming. Why is global warming dangerous? It causes ice to melt and this can lead to world flood.
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