In the capital Center, on a picturesque hill over the Moskva River, the unique ensemble of the Kremlin rises created by talent and work of many generations. We find the first mention of Moscow in documents of 1147, however excavation in the Kremlin shows that here already there were settlements in the second half of the first millennium B.C. At prince Ivan Kalita in 1339-1340 new walls were built from powerful oak trunks. And already at Dmitry Donskom when Muscovites prepared for resolute fight against Tatars, walls and towers of the Kremlin were laid out from a white stone situated near Moscow. “A reigning hail” called Moscow at Ivan III when it in the second half of the XV century became the capital of the incorporated Russian state. The biggest construction of the Kremlin belongs to this time.
My favorite sport is running, and now I'll tell you why.
First, it develops endurance and fortitude. It is one of the most effective sports for the development of all muscles. Through running, all muscle groups develop well.
Secondly, after training your body is relaxed and well developed, you feel like after each race you become stronger and stronger.
I know several people who were able to prove themselves in this sport: David Rudisha, Michael Johnson, Wade Van Niekerk, Tyson Gaye, Usain Bolt.
Объяснение:
Мой любимый вид спорта - это бег, и теперь я расскажу почему.
Во-первых, развивает выносливость и силу духа. Это один из самых эффективных видов спорта для развития всех мышц. Благодаря бегу хорошо развиваются все группы мышц.
Во-вторых, после тренировки ваше тело расслаблено и хорошо развито, вы чувствуете, что после каждой гонки становитесь все сильнее и сильнее.
Я знаю несколько человек, которые смогли проявить себя в этом виде спорта: Дэвид Рудиша, Майкл Джонсон, Уэйд Ван Никерк, Тайсон Гэй, Усэйн Болт.
