Main body: run is good for your body Example you need to run every morning you need to drink makes better at least 3 liter of water a day Example you need to do exercises every day improves and you feel Example you have to be fit is good for your you must eat only fresh vegetables and fruits Example you must have a day-plan Conclusion: give your own opinion why healthy habits are important in a human life.
eating healthy food,doing and playing sports; spending much time in the fresh air,sleeping not less than 8 (eight) hours.
I like sport. It plays a great role in my activities. Most of all I like to play basketball. I am the best player and often take part in different sport competitions. Sometimes we win them but sometimes we lose. Basketball is a team game. It is played in any season because it is an indoors game. It is played in a gym. But sometimes you can see streetball - basketball in the open air. There are two baskets in this exciting game and only one orange ball. Players must throw the ball to the basket and get to it to score a goal. There are two teams with only five players. Many people are keen on sport because it makes us healthy and help us to be fit. When you play any sport game you are active and it helps you to burn many calories. Basketball is an active game. It makes people be strong, healthy and energetic. It is a game for everybody even for disabled people. To my mind any sport is risky and dangerous. Basketball is risky too because every minute you can break your arm or leg or get another problem with your health. I like playing basketball most of all. And I am a basketball fan too. I enjoy watching matches on TV and at the gym. I have been to the gym. It was the greatest game I have ever seen.