Family relationships Sometimes between the first bite of turkey and the last slice of pie, it'll happen a lull in the dinner conversation. What will you do next? If youre breaking bread with acquaintances, you might turm small talk into a smart conversation or choose to talk about politics constructively. But if you're with family and friends and want to deepen the ties that bind, then try making and askingВ опе оf the following questions around the table.​

Writing a 'healthy lifestyle'

Today, more and more people are fighting for a healthy lifestyle in the society. They do not smoke or exercise, do not eat unhealthy foods. Their main goal - to preserve health, to lead an active life and live longer.

A healthy lifestyle includes several components. If a person wants to follow this way of life, he refuses to bad habits. That is, do not smoke, do not take drugs, do not drink alcohol or consume it slowly.

Even a man specifically walks in the fresh air, regularly ventilate the apartment, doing exercises or jogging in the morning, is engaged in some kind of sport. So it supports your body in good shape.

Another factor of a healthy lifestyle - a healthy diet. People who practice it, observe the eating regimen, try to eat only organic foods. They can be as small as eating fast food products with dyes and preservatives. They have on the table a lot of fresh fruits and vegetables. In order not to harm the body, people limit themselves to fatty, fried, smoked food. After all, great food does not mean that it is useful.

People who are fighting for a healthy lifestyle, try to live so that there is less stress. They learn not to worry about nothing, do not spoil your nerves. After all, as they say, nerve cells do not regenerate.

I believe that a healthy lifestyle - this is good, and I support it. My parents and I abide by the rules of the healthy lifestyle. Why not all? There should be a strict discipline to all, and it is difficult to get used to it right away. But maybe someday we will comply with all the rules. After all, I, too, want to be strong, strong and healthy, not to spend his life on the illness and medicatiot

Conduct a conversation in a calm voice in any situation. Unfortunately, modern television talk shows show examples of scandalous behavior, where participants defend their position with a cry.

Profanity is not allowed in official situations. In informal communication, in everyday situations, a Russian mat is often used to express emotions.

Communicate with openness and empathy. The politeness of maintaining cooperation, the Europeans the politeness of maintaining distance.

Sincerity. In Russian etiquette there is no concept of a smile as needed. A sincere smile is appreciated. Laughter is not welcome, so Russian foreigners are considered sullen people.

Appeal to strangers on "You." You must also contact the elders by status and age. Parents in Russian families turn to “You”.

It is not customary to ask loudly about the toilet, talk about digestive problems at the table.

Перевод:

Вести разговор спокойным голосом в любых ситуациях. К сожалению, современные телевизионные ток-шоу показывают примеры скандального поведения, где свою позицию участники отстаивают криком.

Ненормативная лексика недопустима в официальных ситуациях. При неформальном общении, в бытовых ситуациях часто применяется русский мат для выражения эмоций.

В общении проявлять открытость и сочувствие. Вежливость сохранения сотрудничества, у европейцев – вежливость сохранения дистанции.

Искренность. В русском этикете нет понятия улыбки по надобности. Ценится искренняя улыбка. Смех не приветствуется, поэтому иностранцы русских считают угрюмыми людьми.

Обращение к незнакомцам на «Вы». Также надо обращаться к старшим по статусу и возрасту. К родителям в русских семьях обращаются на «Ты».

Не принято громко спрашивать о туалете, рассказывать о проблемах пищеварения за столом

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