как делать Leisure time activity

Our lives would be hard without rest and recreation. People have quite different ideas of how to spend their spare time and how to get maximum benefit from it. If you enjoy doing some activity in your free time , then you have a hobby. Hobbies are practiced primarily for interest and enjoyment. Having a hobby can also lead to acquiring substantial skill, knowledge and experience .Hobbies give people much room for self-expression and help them to understand other people and the whole world .A person’s hobbies depend on their age ,intelligence level, character and personal interests. What is interesting to one person may be trivial or boring to another.

If you like spending time outdoors, you can choose from numerous hobbies that allow you to enjoy nature such as hiking, backpacking ,fishing or bird-watching. Playing sports games ,practicing martial arts such as judo or karate ,wind-surfing or biking allow you to stay active and healthy and help you lose weight. Popular collecting hobbies include coin-collecting and stamp collecting , though you can collect virtually anything you can think of. If you are good with your hands , you may enjoy knitting ,sewing ,carving or clay modeling .If you are a creative person , you may like painting ,sculpting ,writing poetry and short stories ,photography or moviemaking . If you are logical and patient , you may enjoy playing chess ,solving crossword puzzles or gardening. Reading books , magazines or newspapers and browsing the Internet are common hobbies today.

Hobbies play a very important educational role ,improve our physical and mental heath ,provide us with motivation to increase our knowledge and to improve our skills , enrich our lives and help us gain a better understanding of how the world works.

Match words to the definitions

1 A period of time when you are doing anything tiring and you can relax and sleep

2 An activity that you do for pleasure or amusement

3 The activity of taking long walks in the mountain or country

4 The activity of travelling for pleasure, usually without very much money and carrying a backpack

5 The activity of watching wild birds and trying to recognize different types

6 A sport in which you fight with your hands and feet

7 The sport of sailing across water by standing on a surfboard and holding on to a large sail attached to the surfboard

8 The activity of making an object or pattern by cutting a piece of wood or stone

9 The act of making a picture using paints

10 Eagerness and willingness to do something without needing to be told or forced to do i