I never__
about my health
until recently. When I was a kid, I ___
exercise. Even in my
twenties and thirties I was very__
ill. I have been lucky all
my life - always__
health. I rarely get even a cold. I suppose__
with you. Now I seem
to be getting lots of little__
_. I should go to the
doctor for a health check, but I'm too busy. The
older you get, the
__about your health. One good thing is that I'm
eating more healthily now___
. I no longer have fast
food and midnight snacks. I also sleep
___. I've read that getting
seven or eight hours sleep every night___
best things you can do
for your health​

Sport is very important in our life. The general belief is that a person who goes in for sports can’t be weak and ill. Physically inactive people get old earlier that those, who find time for sport activity. And of course good health is better than good medicine.

People all over the world are fond of sports and games. In our country sport is being widely popularized as well. The most popular kinds of sport are football, volleyball, basketball, tennis, figure-skating, aerobics, ping-pong and swimming. A lot of people are fond of jogging. In schools and colleges sport is a compulsory subject. Many young people attend sport sections. Some of them dream to become professional sportsmen.

As for me, I can’t imagine my life without sport. In summer I go jogging every morning and when I have free time I attend swimming pool. In winter I like to skate with my friends. It’s fun. Also I’m fond of aerobics. First of all aerobics helps to keep myself fit. It also attracts me because it resembles dancing.

In conclusion I’d like to say that I’m absolutely sure that doing sports is the best way to keep fit. Sport makes our bodies strong, it prevents us from getting too fat, and makes us more self-organized and better disciplined.

Healthy person must care about his health.for example I try eat healthy food,run in the mornings,engage physical exercise,go to gym. I think that this active life makes person healthy. But also needs balance of work and rest! This is the main rule ! Without it all pains come to nothing lead. Even they can harm you!
Maybe,people want be healthy and strong because now this is gradually come (to)(in to the ) fashion,promote on tv in smi on the radio,in public places. People like this goal. It is laying to achieve perfect this thought juggle million people to sit on a diet,gymnastic charging ,physical exercise for different groups of muscles
Actually I think that healthy style of life -is very good thing. It helps not only anything person to be in a form. Healthy style of life helps whole nation be healthy in polluted aria today
In your letter I read,that in summer you are going to drive to sea. What a good idea. Because that is not only a rest but it is an opportunity to improve your health Please write me how are you plaining to spend summer. How do you think people born healthy or it is depends how they will live? How much time do you spend for daily physical exercise ?