Read again and choose the correct answer A, B or C.
1 Amino acids are essential for …
A .making the chemicals that send signals to the brain.
B . replacing the brain cells.
C .protecting the brain from diseases.
2 Omega-3 and omega-6 are the two essential
A amino acids.
B micronutrients.
C fatty acids
3 A healthy diet for your brain is low in
A fruit and vegetables.
B zinc, iron, copper and sodium.
C red meat and sugar.
