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(1), Quotes
Athletes post notes on their mirror or fridge that
help to motivate them. They repeat the (2) to inspire themselves to keep working hard to-ward their goals.
Application: dentify a few (3) quotes, song lyrics, or verses that inspire you to do your best. Repeat and read them to help you stay (4) to learn English. They will keep you (5) positive.
5) Coaching
A coach guides athletes through their sport, offers support, and helps to improve their (6).
Application: Have a tutor who can check on your progress to keep you (7). A friend, family member, or teacher can make sure you stay on the right track and (8) you to study well if you're distracted by other (9).
6) Keep a journal
An exercise journal helps Olympians to monitor their habits. It's a record of all their practice that reminds them of areas for (10).
Application: It's hard to make progress if you (11) participate in an English lesson.
Record new words, phrases or (12) you want to remember, Write down your language questions and seek the answers. It only takes a few minutes to note the details.
7) Handle the hard times
Good athletes are prepared for (13) and (14). They know that an (15) or low score can slow their progress. Olympians spend time identifying riers and find the ways to (16) them
Слова: 1)motivation,2) quote,3)motivation,4)motivation,5)emotional,6)perform,7)motivation,8)courage act,9)improve,10)improve,11)mind,12)express,13)disappoint,15)lose/injure,16)come