надо в zero conditional
ужасно нужно сдать

1)If i wake up late, i (be/get/will be/am ) late for work

2) If I (eat/eats/do eat/will eat) nuts, i (be/get/will get/got) sick

3) My mother (became/become/becomes/will become) annoyed,if i (am/be/are/have been ) rude and cheeky

4)If he gets stressed, he (will not/can't/not/shall not) sleep

5)i can't manage, unless you (helps/ help/ will help / have helped )