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1.Modern life is very chaotic and stressful. That’s why we should keep to a healthy lifestyle in order not to get depressed and not to feel bad. A healthy lifestyle consists of active mode of life, healthy diet, avoiding stress and absence of bad habits.

2.If you are active, you feel better. You may go to a gym or a swimming pool, do some other sport or simply walk more. Sport is a good way to reduce stress and improve your state of health. It is also possible to exercise or walk with someone. If you train with friends, you will enjoy yourself even more.

3.Finally, you should try to avoid stress or at least take it easy and don’t be too nervous. Nervousness has a negative impact on our health and causes many diseases. So do the bad habits.

4.Thus, it is not so difficult to lead a healthy life. It may become your good habit. As soon as you improve your quality of life, regulate your diet and physical exercises, you will see good results and feel yourself much better. You won’t have an idea of returning to your previous lifestyle anymore.

5.A diet is also very important. You should eat regularly and choose fresh and healthy food. It is essential to eat enough fruit, vegetables, and meat. Don’t eat too much sugar or consume sweet fizzy drinks. Sugar affects your heart and can’t fill you for a long time.

Это островное государство. Оно занимает территорию в два крупных острова и несколько поменьше. Его побережье длинной в 6000 миль. Сравнивая с Россией, этот остров покажется маленьким, но географически он разнообразен. Южная и восточная части острова состоят из плоских равнин и холмов. Горные районы обнаружены только на севере и западе. В этой стране ты никогда не будешь вдали от берега, там также находится множество морских курортов. Климат умеренный, никогда не бывает слишком жарко или холодно. Идут постоянные дожди большую часть года. Главные пассажирские порты и аэропорты находятся на юго-востоке. Это богатая страна, одна из самых богатых в мире. 

)London is the capital of Great Britain

2)Located in the south-east of the island of Great Britain, on the plain at the mouth of the Thames, near the North Sea

3)The population is 8.6 million people

5) West Endthe western part of central London, to the west of the City wall, in which the theatrical and concert life is concentrated ,museu ,universities and collegesms

6)The street in the center of London, whose name became the household name of the British government.It leads from the British Parliament building in Westminster to Trafalgar Square

7)eastern part of London, which is often oversimplified by the works of Dickens and other authors of the era of the industrial revolution as a region of the resettlement of the poor and the antipode of the fashionable West End

8)Tower Bridge - 244-meter drawbridge over the River Thames, near the Tower of London. It is one of the symbols of Britain and the most famous bridge in the world

9)It is the birthplace of all parliaments and, perhaps, the most famous royal family in the world. London has all the attributes of a city of world significance, whose charm consists in the combination of complete opposites. London is the political, economic, commercial and cultural center of Great Britain. Traditionally, it is divided into several parts: the City, Westminster, the West End and the East End. The City is the heart of London, its financial and business center. In the City there are some famous ancient buildings. Perhaps the most striking of them is St. Pauls Cathedral, the largest of the English churches.

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