Воздух загрязняется не только от заводов и машин. Мы также вызываем его дома продуктами, которые мы используем, и путем, которым мы живем. Воздух в помещении может быть загрязнен чистящими средствами, пылью, спреями от насекомых, сигаретным дымом или паром от приготовления пищи. Мы часто нуждаемся держать двери и окна закрытыми, чтобы сохранить в наших домах прохладу летом и тепло зимой. Некоторые загрязнители, такие как дым и спреи от насекомых могут привести к проблемам дыхания, такие как астма, особенно для тех людей, у кого аллергия на пыль. Для уменьшения загрязнения воздуха дома, вы должны открывать двери и окна 2-3 раза в день и использовать натуральные продукты и не позволять курить.
Ягудин Алексей Константинович-Russian figure skater and Merited Master of Sports of Russia. Olympic champion in 2002, a four-time world champion (1998, 1999, 2000 and 2002), three-time European champion (1998, 1999, 2002), two-time winner of the Grand Prix of Figure Skating, in addition, a two-time world champion among professionals.Alexei Yagudin started skating at the age of four. At international level, Alex began performing in 1994. In 1996, he won the Junior World Championship. His first coach was Alexander Mayorov.
After the departure of Alexander Mayorov in Sweden, Alex age 12 he studied with Alexei Mishin. In 1998 he moved to the U.S. to train with Tatiana Tarasova, with which he worked until the end of the amateur career in 2002.
The first major tournament, won by Alex - European Championships 1998. In this championship the whole pedestal was occupied by Russian athletes: Evgeni Plushenko was the second, and the third, Alexander Abt. A month later, Alex was fifth at the Nagano Olympics, and in the subsequent World Championships won a gold medal.
In 2007, Yagudin underwent surgery to replace the right hip joint. After that, encouraged by the lack of pain, Alex told the press that he wanted to return to amateur sports. However, these plans did not materialize. In preparation for the return of Yagudin faced new injuries at the concert in Germany, he could not finish his speech and took away from the ice. After that Alex broke up with the dream of continuing amateur career.
