Some of my friends think it's important to do sports regulary, while others would watch a event on TV. Nowadays people have to work more and they prefer to rest more activity. It's important to be in good shape and stay healthy and attractive.
To my mind, physical exercises are essential for everyone. If you want to be strong physically and mentally , you can go to a fitness club, a sauna or a swimming pool. Exercisising is also the best remedy for insomia , depression and stress.
However, a lot of people say they neither time nor opportunity to go in for sports. But I think that if you don't have opportunity to go a fitness club , you can just buy a treadmill or a stationary bike and execise at home. You can also do your morning exercises, jog , swim in summer , ski or skate in winter. , play different sports games such as tennis, football, volley- ball , basket-ball and so on.
To conclude, if you want to be slim and strong , you must leave your comfortable armchair and execise. It is not enough to watch other people doing sports. Only regular exercises will help you make your life longer and healthier.
(221)
1. The pupils have written a dictation.
Ученики написали диктант.
2. My friend has helped me to solve a difficult problem.
Мой друг мне решить трудную проблему.
3. I have learnt a poem.
Я выучил стихотворение.
4. She has told them an interesting story.
Она рассказала им интересную историю.
5. Kate has swept the floor.
Кэйт подмела пол.
6. The waiter has put a bottle of lemonade in front of him.
Официант поставил перед ним бутылку лемонада.
7. I have eaten my breakfast.
Я съел свой завтрак.
8. We have drunk water.
Мы выпили воду.
9. He has brought them some meat and vegetables.
Он принёс им мяса и овощей.
10. You have put the dishes on the table.
Ты поставил блюда на стул.
11. They have had tea.
Они выпили чаю.
12. She has taken the dirty plates from the table.
Она взяла грязные тарелки со стола.
13. The children have put on their coats.
Дети надели свои куртки.
14. Susan has made a new dress for her birthday party.
Сьюзан сделала новое платье для своей рождественской вечеринки.
15. She has opened a box of chocolates.
Она открыла коробку конфет.
16. I have bought milk for milk shakes.
Я купил молока для молочных коктейлей.
17. James has ordered a bottle of apple juice.
Джеймс заказал бутылку яблочного сока.
18. We have looked for more CDs with good music.
Они поискали больше дисков с хорошей музыкой.
19. You have recorded your favourite film on his video recorder.
Ты записал свой любимый фильм на этот видеомагнитофон.
20. I have translated a difficult article from German into Russian.
Я перевёл сложную статью с немецкого на русский.
(223)
What are you doing here? — I am writing a letter to my friends.Who has written this article?What language are you studying?We have already learnt a lot of English words.What is she teaching them?Who has taught you to do it?He has just done something for us.Have you found the book?What are you looking for?What are you talking about?We have just talked about it.He has just said something about it.She is telling them some interesting story.He has told us nothing about it.She has told them some stories about dogs.We have had two lessons today.They are having a meeting.She has not spoken yet.They have asked me several questions.He has already learnt the rule.I am writing an exercise.What is he doing? — He is reading a newspaper.Have you read any stories by Jack London?I am answering the telephone right now.He has fixed his car and now he is not having any trouble with the brakes anymore.You have just heard tomorrow's weather forecast.
