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Are there any practical rules for healthy living? Very few. The formula for healthy life cannot be put into words — it can only be practised. Some people break the so-called health every day and escape punishment and some look after their health and don't live any longer in the end.

There are hardly any rules worth having but there are some principles which will help to counteract the harmful genes.

These principles are: love in childhood. Love from parents.

Another principle is — healthy nutrition — with all elements in proper proportion.

Then comes control of environment— air, water and especially the new pollutives. Remember, too, the animals — they have a right to share in the health we want for ourselves.

Stresses are an essential part of being alive — but the art of life is to arrange rules that stress does not become strain. A healthy organism is extremely tough. It can withstand overwork, fatigue, anxiety, microbes — up to a certain point, of course.

A personal belief— the most important element in a healthy life is some faith in life which mobilizes our faculties and makes the most of them.

Perhaps these health principles seem too theoretical, but they are golden rules which can stretch our powers and help us in our fight against harmful genes.

Перевод

Существуют ли правила для здорового образа жизни? Очень мало. Формула для здоровой жизни, не может быть выражена словами - её можно только практиковать. Некоторые люди нарушают так называемые принципы здоровья каждый день, и уходят от наказания, а некоторые следят за своим здоровьем и не живут больше в конце концов.

Почти нет стоящих правил, но есть некоторые принципы, которые противодействовать вредному влиянию генов.

Этими принципами являются:

Любовь в детстве. Любовь родителей.

Другой принцип - здоровое питание - со всеми элементами в правильной пропорции.

Следующий - контроль окружающей среды: воздуха, воды и особенно новых загрязнителей. Помните также о животных - они имеют право на долю в здоровье, которую мы хотим для себя.

Стрессы - являются неотъемлемой частью жизни живых, - но искусство жизни заключается в организации правил, чтобы стресс не довел до деформации. Здоровый организм является чрезвычайно сильным. Он может выдерживать перегрузки, усталость, беспокойство, микробы - до определенного момента, конечно.

Личные убеждения - самым важным элементом здорового образа жизни является какая-то вера в жизнь, которая мобилизует наши и использует их.

Возможно, эти принципы здоровья покажутся слишком теоретическими, но это золотые правила, которые растянуть наши силы и нам в нашей борьбе против вредных генов.

I Want To Become A TeacherЯ хочу стать учителемFrom the very childhood I dreamt of becoming a teacher. Now, when I’m a high school student, I often think over my choice. I know exactly which university to enter after school graduation. The university that I chose has a philological faculty, where I can study to become a teacher of Russian Literature. My choice depends on many factors. I’ve always liked reading, especially the works of Russian classics. Every book that I found in my parents’ library was read. Every book that my teacher of Russian and Literature set as a home work was also read from cover to cover. At the university I hope to develop and expand my knowledge. When I become a teacher I’m willing to share this knowledge and love for literature with younger generation. Another reason, why I’d like to become a teacher is not connected with a subject itself. It has more to do with this profession and its positive sides. In my opinion, every good teacher teaches his or her students not only one subject, but also different life lessons. Not all children know what’s good and what’s bad. If I can help them to learn the basics of survival in this life, I’ll gladly do it. I understand that keeping the attention of twenty-five and more children during several lessons requires lots of energy, enthusiasm and dedication. I also understand that this profession doesn’t pay well and isn’t very prestigious nowadays. Nevertheless, when you love your job, it gives you lots of positive emotions. Being a teacher can be very rewarding. All the hard work is paid off with a content smile on a children’s face and their appreciation.